"We need for those that have or are going through the darkest depths of hell to know that there is a way out. For their stories are the ones that provide the substance that survival can be accomplished."

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Kindness In A Cruel World

"We as a society often villainize the survivor instead of honoring and respecting them and this can be so re-traumatizing to those that have had to endure the pain."

Nobody can save you but yourself,

and you're worth saving.

It's a war not easily won,

but if anything is worth winning

this is it.

​

             -Bukowski